HOW TO BE A SELF-MOTIVATED PERSON WITHOUT WAITING FOR OTHERS TO PUSH YOU

How to Be a Self-Motivated Person Without Waiting for Others to Push You

How to Be a Self-Motivated Person Without Waiting for Others to Push You

Blog Article

Aiyo, sometimes life really not easy, lah. Got so many things to do, but no mood, no energy, no motivation. Work stress, family pressure, even small things like waking up early also feel like a big challenge. Sound familiar? That’s why learning how to be self-motivated is super important, so you can push yourself without waiting for someone else to nag or tell you what to do.

Self-motivation is like a muscle—the more you use it, the stronger it gets. But the question is, how to be self-motivated when sometimes just feel so lazy and no mood to do anything? Don’t worry, lah! Let’s talk about some simple, real-life ways to build self-motivation, step by step.



1. Find Your "Why" – Know What You Want


First thing first—why do you want to be motivated? If you don’t know the reason, of course lah, no drive to do anything!

  • If it’s work, ask yourself: “Why do I need to do this?” Maybe it’s for career growth, more money, or just so your boss don’t scold you.

  • If it’s health, think about: “Why do I need to eat clean and exercise?” Maybe to look good, feel strong, or avoid sakit later on.

  • If it’s personal goals, remind yourself: “Why does this matter to me?” If it’s important enough, you will naturally feel more motivated.


Once you find your "why," everything starts to make more sense, and motivation comes more naturally.



2. Start Small, Don’t Think Too Big


A lot of people feel no motivation because they think too big, then feel overwhelmed. Want to lose weight? Straight away think, "Wah, need to exercise every day, eat salad only, cannot enjoy life." Then straight away give up lah!

Instead of thinking too far, just start small:

  • Want to exercise? Start with 5 minutes a day.

  • Want to read more? Just read one page first.

  • Want to wake up earlier? Try 10 minutes earlier first, don’t straight away go from 10AM to 6AM.


The trick is to do something small but consistent. After a while, it becomes a habit, and motivation will come naturally.



3. Make a Routine – Don’t Wait for "Feeling" to Come


Some people say, “I will do it when I feel motivated.” Wrong mindset, lah! If wait for motivation to come first, sure procrastinate forever.

Instead, set a routine and stick to it:

  • Morning routine: Wake up, stretch, drink water, read something inspiring.

  • Work routine: Start your day with one important task, no scrolling TikTok first.

  • Exercise routine: Even if lazy, just do something small, like a quick walk.


Once you have a routine, it becomes automatic, no need to "feel motivated" anymore. You just do it like normal daily life.



4. Stop Comparing, Focus on Your Own Journey


One big reason people lose motivation? Compare too much. See others succeed, then feel like, "Aiya, I’m so far behind, no point trying."

Eh, everyone got their own timing, lah! Just because someone else is ahead doesn’t mean you won’t get there too. Instead of comparing, focus on improving nhà cái:

  • If someone is fitter than you, use them as inspiration, not competition.

  • If someone earns more than you, learn from them, don’t feel jealous.

  • If someone seems more motivated, maybe they just built better habits—so you can too!


The only person you need to beat is your past self. Just keep getting better bit by bit.



5. Surround Yourself with Positive & Motivated People


You ever notice when you hang out with lazy people, you also become lazy? That’s because energy is contagious.

So if you want to be more self-motivated, try to:

  • Spend time with people who push themselves to be better.

  • Follow motivational content on social media instead of nonsense drama.

  • Talk to friends who encourage you instead of those who always complain.


When you're in a motivated environment, your own energy will automatically improve.



6. Reward Yourself (But Don’t Overdo It)


Self-motivation shouldn’t feel like punishment. If you work hard, reward yourself:

  • Finished a big task? Take a break, watch your favorite show.

  • Exercised for a week? Maybe can enjoy a small cheat meal.

  • Reached a goal? Buy yourself something nice as a reward.


But don’t use rewards as an excuse to slack. If you say, "I exercise today, so I eat double the amount," then no point lah!

The goal is to make motivation sustainable, not just do it for short-term rewards.



7. Accept That Some Days Will Be Hard – Just Keep Going


Even the most motivated people have bad days. It’s normal. Some days you will feel tired, lazy, or just not in the mood. It’s okay.

The trick is to not let one bad day turn into one bad week. If you miss one workout, don’t miss the next one. If you slack off one day, get back on track tomorrow.

Self-motivation isn’t about being perfect—it’s about picking yourself up and continuing, no matter what.



Final Thoughts – Motivation Comes from Action


If you wait for motivation to come, you’ll be waiting forever. The real secret to being self-motivated is just to start doing. The more you do, the more your brain learns, “Oh, this is important.” Then, motivation follows naturally.

No need to think too much, no need to make excuses. Just start. Once you take the first step, the rest will follow. Keep pushing, and you’ll be surprised how much you can achieve!

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